GET YOUR ATHLETE
BACK IN THE GAME!!
Struggling in sports? I’ve felt your pain! As a teen, sports were a struggle & there was no one qualified to help. I hated losing so badly that I became obsessed as an Adult with sports psychology & winning. 1,200+ clients later, I have the map to athletic success. I also have Raving Reviews. My process is simple: 1) Partner with parents for valuable perspective. 2) Listen to the athlete to pinpoint limiting beliefs 3) Rebuild unstoppable confidence, clarity, focus, & mental toughness. I get athletes back on track & back in the game by providing simple solutions to complex mental sports blocks. Let's fix what’s holding you back.
Trusted by former NFL & MLB athletes for their own kids, I train top quarterbacks, golfers, baseball players & competitors across all sports. I'm Coach J, a Mental Performance Coach specializing in helping high school & college athletes improve performance, increase playing time & boost recruiting. Understanding sports psychology is the secret to helping Division 1 NCAA athletes conquer problems, create better routines & a winning system. Talent gets them noticed but 85% of game day success happens with mental maturity. Give your NIL athlete the same edge the pros choose. Take action today!
As one of Jacksonville Florida’s top mental performance coaches, I get teens & NIL athletes back on track, back in the game. Through faith based mentoring, athletes get the clarity needed for breakthrough. Through elite 1-on-1 Christian coaching, I build unshakable confidence & clutch focus. Let’s Win the day! Book a free 15-min consult today!
Coming soon…Want a Faster Track to Confidence & better Performance? Join our 30 or 60-Day Mindset Reset & Athlete Acceleration. Get daily custom coaching or video modules designed to ignite sustained, motivational high-level growth. Compress the learning curve, build positive habits & fast-track elite performance. Elevate your athlete's mental game today!
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COACH JAY COACHING SERVICES:
Mental Performance Coach
It’s Time for Great Attitude, Relentless Effort & High Energy. Don’t Waste Another Day Underperforming with Lost Potential. Start Winning Again! I Rank among the Top 10% of Coaches in America & Stay Booked because my Clients Achieve Greater Success. With proper Preparation, Right Mindset & Focus, your Athlete will get Breakthrough too. Let’s Go!
Coach Jay Holgate works primarily with Quarterbacks, Baseball players and Athletes in high school & college. Coach J does sports counseling, runs sports mental game camps & does Motivational speaking to sports groups. Coach J’s counseling builds Confidence, Mental toughness and better game day performance.
Today’s athletes need a team around them to reach their potential. Using sport psychology & years of counseling experience, gives Coach J an advantage in helping your athlete be the best they can be. Check out the raving reviews and set up a 15 free consult today.
Coaching isn't just my job—it's my Passion. I'm Coach J, dedicated exclusively to helping high school & college athletes elevate their athletic performance. Talent will carry you so far. Mental toughness will take an athlete to a higher level. I offer personalized one-on-one mental coaching that delivers results. As a Christian coach, I build more than athletic skill—I develop confidence, character, & positive attitudes. Many talented players are derailed by overthinking, perfectionism, fear of failure & negativity. It's time for you to compete better & win again! Get back on track today! Call, email, or apply on our website.
It’s Amazing how much Better Athletes can get with Mental Performance Training. I’ve had tremendous Success working with High School QBs & College Quarterbacks. I’ve really helped Baseball & Softball Players with hitting & developed Confidence in Pitchers . I’ve taught Golfers how to Trust their Game. If your Athlete wants help, I’ll get them Next Level!
I rank among the top 5% of coaches in America and stay booked because my clients achieve greater success and perform better in games. Don’t waste another day underperforming. Start winning again. With proper preparation, right mindset and focus, your athlete will excel too. My experience helps my clients with college recruiting too. Learn, Mature, Win!
Ask about our mental performance camps in Florida. Partnering with D1 Training East Jacksonville, we offer intensive 2-day camps that combine professional physical workouts with mental coaching in a state-of-the-art sports facility near Jax beach. Bring your sports team, attend with a group, or come individually—and learn to compete at a higher level.